Move with intention.
Build with control.
Reformer and Mat Pilates classes in Montréal
Small-group Reformer and Mat Pilates classes designed to build strength, improve control, and support mindful movement.
Mat Pilates
Mat-based classes for strength, control, and full-body awareness.
Reformer Pilates
Small-group reformer classes using spring resistance to support and challenge your practice.
The experience
A thoughtful approach to Pilates.
Small-group classes
A more personal class experience with space to move, learn, and feel supported.
Intentional movement
Classes designed around control, breath, alignment, and moving with awareness.
Strength without intensity culture
Build strength and confidence without pressure, comparison, or pushing past your body.
Small classes.
Intentional movement.
Designed to support
your strength,
mobility, and
everyday life.
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Meet Naomi
Movement has always been an important part of my life. With a background in dance and years of experience as both a dancer and teacher, I’ve long been drawn to the relationship between movement, control, and body awareness which naturally led me to Pilates.
Based in Montreal, I created Pilates with Naomi as a space for intentional movement that feels supportive, approachable, and challenging at the same time. My classes are rooted in Pilates principles while being influenced by my background in dance and full-body movement training.
My goal is simple: for people to leave class feeling stronger, more grounded, and more connected to their bodies.
If this resonates with you, I’d love to welcome you to a class.
Have Questions?
Check out the FAQ page for quick answers or send me a note below!